Monthly Archives: February 2016

Lose Weight With The 14 Day Red Smoothie Cleanse

Congratulations! You’re on your way to ending the battle against excess weight and the many health complications that can come along with it. With this revolutionary plan, you’ll begin really caring for your body by giving it exactly what it needs to be vibrant and healthy. At the same time, this program is one that will leave you looking slimmer than you may have in years.

Fighting excess weight can be among the most difficult, emotionally challenging experiences any of us undergo. If you’re like me and so many others, your battle to eliminate fat might have encompassed many things so far: crazy diets, so-called magic pills, and of course, exercise regimens that leave you feeling embarrassed and far from unstoppable! Despite your efforts, you might feel like your battle has been all uphill.

You’re not alone though; approximately 95 percent of all people who lose weight by dieting gain it back (plus some additional weight) within just a few years. Following a special diet, taking pills, or following a specific exercise regimen that’s unsustainable will not lead to permanent weight loss. Losing weight and keeping it off involves something simpler: a lifestyle change where weight loss isn’t the main focus.

The idea of a lifestyle change might sound more challenging than a fad diet – and it might even seem counterintuitive – but the truth is that at the center of major lifestyle changes designed to bring about better health is one core principal: You forget all about dieting. Think of it this way: A diet is temporary. A lifestyle change is something that lasts forever.

With this fourteen-day cleanse, you set the stage for success by retraining your taste buds to prefer and crave healthy, natural foods so that you never have to go through the pain and frustration of dieting again.

The first step in the process is to give yourself a clean internal slate by detoxification, which sets you up for the kind of permanent weight loss that just doesn’t happen with traditional diets. Simply put, people who go on diets don’t fail for lack of trying; there’s something deeper at play. Many people have difficulty getting those extra pounds to budge because their bodies are overloaded with toxins, which are stored inside fat cells. When we get rid of all that poison, the fat melts away rapidly. More about this shortly, but first,

I’d like to give you a brief introduction to the “tools” used in this lifestyle change: vibrant red smoothie.

There are many programs promoting green smoothies, but do you know about the power of red smoothies? Red fruits and vegetables offer an incredible array of health benefits ranging from the prevention of cardiovascular disease to a reduced risk of cancer. Many help to regulate blood pressure, and all are excellent sources of a smorgasbord of nutrients your body needs to get healthy and stay that way.

It’s likely that you are already familiar with some of the red super fruits that take starring roles in this cleanse: juicy strawberries, succulent cherries, rich-tasting pomegranates, beautiful blackberries and so many others combine with a touch of leafy greens and four secret ingredients to create concoctions that taste marvelous while helping you to change your health.

Why bother? If you’re like I once was, you may find yourself feeling sluggish. Perhaps you dread the thought of waking up in the morning, and maybe you suffer from minor ill- nesses frequently. Perhaps most of all, you find yourself staring in the mirror wishing you could see a leaner, younger-looking version of that tired, bloated person peering back at you.

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